From: figsandolives - 14 Feb, 06:11
Hi all,
I'm hearing unfermented soy (e.g soy milk, tofu..) isn't good for you
because of it's phytic acid content and phytoestrogen messing up the
body's hormones (especially thyroid for women), and how it's been
actually overstated how much soy Asians traditionally ate - who tend to
eat more fermented soy e.g. miso, soy sauce (is this a food!?), etc..
As...
8 Posts. Last post send by: figsandolives - Thursday 14 Feb