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Found an something that helps
Found an something that helps
Found an something that helps... Lay on left side place both feet
together and then raise the right foot, then touch feet together
again, Repeat this 50x or so, then do the same on your right side,
Seems to help the musles on your hips, benefits me greatly
Found an something that helps... Lay on left side place both feet
together and then raise the right foot, then touch feet together
again, Repeat this 50x or so, then do the same on your right side,
Seems to help the musles on your hips, benefits me greatly
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