Inactivity versus Brisk Walking and Gymnastic Training

Inactivity versus Brisk Walking and Gymnastic Training

Phytate from our foods has been shown to be a standin for etidronate.

Theoretically these phytate rich foods will standin for .. exercise.

Hmmm ... eating versus .. exercise.

Am J Phys Med Rehabil. 2002 Jun ;81 (6):452-7 12023603
Beneficial effect of etidronate on bone loss after cessation of
exercise in postmenopausal osteoporotic women.
[My paper] Jun Iwamoto , Tsuyoshi Takeda , Shoichi Ichimura
OBJECTIVES:
To determine whether etidronate could prevent or restore bone loss
after cessation of exercise in postmenopausal osteoporotic women.
DESIGN:
Thirty-five postmenopausal osteoporotic women were studied. Exercise
consisted of daily brisk walking and gymnastic training. The changes
in the lumbar bone mineral density measured by dual energy x-ray
absorptiometry were assessed.
RESULTS:
One or two years of exercise increased the bone mineral density from
the baseline. One year of cessation of exercise after 1 yr of exercise
resulted in the loss of the bone mineral density gained through
exercise. Two years of cyclical etidronate treatment from year 2
sustained the bone mineral density during 2 yr of cessation of
exercise in the preventative etidronate treatment group and completely
restored the loss of bone mineral density after 1 yr of cessation of
exercise in the therapeutic etidronate treatment group.
CONCLUSIONS:
Cyclical etidronate treatment, when exercise is discontinued, seems to
be beneficial for the prevention or restoration of bone loss after
cessation of exercise in postmenopausal osteoporotic women. Although
the present study has a small sample size, the results may be
interesting, especially because they raise additional questions that
could stimulate further research.
Mesh-terms: Aged; Bone Density, drug effects; Case-Control Studies;
Densitometry, X-Ray; Etidronic Acid, therapeutic use; Exercise;
Female; Human; Middle Aged; Osteoporosis, Postmenopausal, drug
therapy;

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You know there seems to be a bisphosphonate found in your .. grub.


Phytate / phytic acid .. found in the chaff of your grain and in your
plants compared to .. etidronate.


* tinyurl . com /2wuhuk


Who loves ya.
Tom


Jesus Was A Vegetarian!
* jesuswasavegetarian.7h . com


Man Is A Herbivore!
* tinyurl . com /a3cc3


DEAD PEOPLE WALKING
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