Add group to favorites
Back to post list
Send new message to group Search:
Post Subject:
Exercise Improves Mental Health
Exercise Improves Mental Health
Please check out my new book THE BODY MIND SOUL SOLUTION: HEALING
EMOTIONAL PAIN THROUGH EXERCISE. www .boblivingstone,com . Thanks
Please check out my new book THE BODY MIND SOUL SOLUTION: HEALING
EMOTIONAL PAIN THROUGH EXERCISE. www .boblivingstone,com . Thanks
Re: Exercise Improves Mental Health
All my life I believed in exercising as it helps with my brain
(endorphins).
Walking daily with a friend for 45 minutes always did the trick, plus
just keeping busy.
I have friends that got bored with living, died at at a young age they
got into alcohol and are no longer alive.
shirleyann
All my life I believed in exercising as it helps with my brain
(endorphins).
Walking daily with a friend for 45 minutes always did the trick, plus
just keeping busy.
I have friends that got bored with living, died at at a young age they
got into alcohol and are no longer alive.
shirleyann
Next: 5th annual: Are shoes the cause of osteoporosis?
Previous: Pain Relief In Degenerative Joint Disease
