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Recipes for interesting food and drink. (Moderated)

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The Broccoli And Everything Salad

Reply from: Kathy
Date: 01 Jul 2008, 04:07
The Broccoli And Everything Salad

The Broccoli And Everything Salad

Makes 4 servings.

3 cups raw broccoli, chopped
1 cup seedless raisins
2 strips lean Canadian bacon
1/2 cup red onion, chopped
Vegetable dressing (recipe follows)

In large bowl, combine chopped broccoli, raisins, cooked diced bacon,
and raw chopped onions. Add dressing to combined ingredients, and stir
to coat evenly. Ready to eat or chill.

Vegetable Dressing

1/4 cup low calorie mayonnaise
1/2 cup plain nonfat yogurt
1/4 cup sugar
1/2 tsp. vinegar

Combine ingredients and stir well. This is an official 5 A Day recipe

Nutritional Analysis Per Serving: calories 268; fat 6 g, calories from
fat 19%, cholesterol 10.2 g, fiber 3g, sodium 303mg.

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Only recipes and recipe requests are accepted for posting.
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