Re: Strontium For Osteoporosis> "Those who cannot learn from history are doomed to repeat it". -- George
> Santayana
I hope not, I would hate another 4 more years of a republican
president.
On Apr 23, 5:24 pm, "The Werewolf's Lair" <werewolfk...@earthlink . net >
wrote:
> --
> "Those who cannot learn from history are doomed to repeat it". -- George
> Santayana<trigonometry1...@gmail . com > wrote in message
>
> news:ee1bb584-3f71-4af9-85e1-99dcd0cb9df7@p25g2000hsf.googlegroups . com ...
>
> > On Apr 23, 8:51 am, BoneLady <srsuppor...@gmail . com > wrote:
> > Are you interested in an alternative to prescription drugs for
> > osteoporosis? Strontium builds stronger bones than drugs like Fosamax,
> > Actonel, or Boniva but without the dangerous side effects. For more
> > information about strontium for treating osteoporosis, please visit
> > Strontium For Bones at * strontiumforbones.blogspot . com /. My
> > blog offers visitors discussions, information, and links which will be
> > updated periodically
>
> The blog took too long download when I wanted to comment for impatient
> me.
>
> You must be real impatient, as even with dial-up, this blog only takes a
> minute to download so please come back and check it out and make your
> comments.
>
> The blog mentions also taking 1200 mg of calcium, 500 mg of Magnesium,
> and a 1000 IU of D.
>
> I'll suggest you use some other form than magnesium oxide as it
> has quite poor absorbed out of the gut. Citrate or even sulfate
> forms are better absorbed. Split the dose 3 or 4 ways to avoid
> loose bowels.
>
> Don't assume a 1000 IU of D is enough.
>
> Clinical trials have shown that 1000 IU is a safe and effective amount for=
> Vitamin D. Taking too much D, as it is stored in the body, could result in=
> not only toxicity but loss of calicium from bone and calcium deposits in
> arteries and organs.
>
> If you are made of money have your late winter serum value checked as the
> is likely your yearly nadir value for 25 OH vitamin D.
> Choose vitamin D3 especially if you are taking large
> loading dose. The body doesn't hang on to the so-called
> vitamin D2 (really analog to what is the real vitamin....Vitamin D3).
> Consider taking a higher dose during the Fall and Winter months.
> Also consider taking a large vitamin K2. And there are
> various forms of K2 the two that are available here in the
> States over the counter are vitamin K2 MK-4 and MK-7.
> If you live in Canada, Health Canada wants you to hurry
> up and break a bone and die as the forbid vitamin K supplements.
> For no good reasons other than the exercise of power.
> Vitamin K helps to prevent ectopic
> calcifications. Which is a bugaboo of the anti-vitamin crowd
> when it comes to vitamin D use. Interestingly
> high PTH levels caused by low vitamin D levels are
> a risk factor for ectopic calcium deposits in the soft tissues.
> Think milligrams not micrograms on the topic of vitamin K
> supplementation.