Re: Best, most absorbable CoQ10?I'll follow ironinjustices lead and top post.
Lecithin consumed with whatever form you choose should help.
Hopefully you are capable of a Pubmed search. I have it
in my pointy little head that ubiquinol is the best form. And
I have it in that same head, it is 2 1/2 times more effective.
On Apr 29, 9:39 am, ironjustice <teamtan...@hotmail . com > wrote:
> On Apr 26, 9:22 pm, Bob Arnold <nos...@aol . com > wrote:I want to try
> whatever is the most absorbable, most effective form <<
>
> Isn't Q10 one of the ones which is enhanced when one ingests it
> with .. oil .. ?
>
> Any answer to your question "most absorbable" would be hard unless you
> took that oil ingestion into consideration .. ?
>
> Who loves ya.
> Tom
>
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>
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>
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>
> > I'm looking to take CoQ10 again, and I want to try whatever is the
> > most absorbable, most effective form. I see lots of products claiming
> > to be super absorbable, so I wanted to ask.
>
> > Thanks.
>
> > Bob