Why take Krill in the morning

Why take Krill in the morning

My NOW brand bottle of Krill oil capsules says to take 1 or 2 capsules
in the morning. Why morning? What's wrong with taking them before bed?

Thanks.

Bob

Re: Why take Krill in the morning



Bob Arnold wrote:
> My NOW brand bottle of Krill oil capsules says to take 1 or 2 capsules
> in the morning. Why morning? What's wrong with taking them before bed?
>
> Thanks.
>
> Bob

I suspect it is the same reason that some higher
end fish oil capsules are enteric coated. Fish oil
capsules tend to cause fishy tasting burping/reflux.
So the idea is at the beginning of the day one is
likely to remain upright and be active thus
reducing the odds of fishy reflux.

I'll suggest taking the FO caps with food and the food
with betaine HCL w/pepsin to enhance digestive
motility should go a long way in preventing this
if it is a problem.

It is not an especially good time at bedtime to eat or take oily
supplements as this especially in middle age and beyond of raising the
risk of nocturnal reflux and can contrigute to starting one down the
path
to gastroesophageal reflux along with the numerous other
risk factors such as weight gain, soda pop
use, aging, achlorhydria or its opposite, coffee, tea, a relaxed lower
esophageal sphincter, and shift work.

I think I nailed the answer ....the bat cracks and the ball
sails over the fence.....Trig

Re: Why take Krill in the morning

In article
<610c39e7-beec-4138-a42e-3cb64c17ca97@m3g2000hsc.googlegroups . com >,
"trigonometry1972@gmail . com |" <trigonometry1972@gmail . com > wrote:

> Bob Arnold wrote:
> > My NOW brand bottle of Krill oil capsules says to take 1 or 2 capsules
> > in the morning. Why morning? What's wrong with taking them before bed?
> >
> > Thanks.
> >
> > Bob
>
> I suspect it is the same reason that some higher
> end fish oil capsules are enteric coated. Fish oil
> capsules tend to cause fishy tasting burping/reflux.
> So the idea is at the beginning of the day one is
> likely to remain upright and be active thus
> reducing the odds of fishy reflux.
>
> I'll suggest taking the FO caps with food and the food
> with betaine HCL w/pepsin to enhance digestive
> motility should go a long way in preventing this
> if it is a problem.
>
> It is not an especially good time at bedtime to eat or take oily
> supplements as this especially in middle age and beyond of raising the
> risk of nocturnal reflux and can contrigute to starting one down the
> path
> to gastroesophageal reflux along with the numerous other
> risk factors such as weight gain, soda pop
> use, aging, achlorhydria or its opposite, coffee, tea, a relaxed lower
> esophageal sphincter, and shift work.
>
> I think I nailed the answer ....the bat cracks and the ball
> sails over the fence.....Trig

Thanks Trig, that makes sense.

Bob

Re: Why take Krill in the morning

trigonometry1972@gmail . com | wrote:
>> My NOW brand bottle of Krill oil capsules says to take 1 or 2 capsules
>> in the morning. Why morning? What's wrong with taking them before bed?
>
> Bob Arnold wrote:
> I suspect it is the same reason that some higher
> end fish oil capsules are enteric coated. Fish oil
> capsules tend to cause fishy tasting burping/reflux.
> So the idea is at the beginning of the day one is
> likely to remain upright and be active thus
> reducing the odds of fishy reflux.
>
> I'll suggest taking the FO caps with food and the food
> with betaine HCL w/pepsin to enhance digestive
> motility should go a long way in preventing this
> if it is a problem.

Incidentally, I've noticed that potassium and pyridoxine seem to
increase intestinal motility in my experience. Any comments?

--
Marshall Price of Miami
Known to Yahoo as d021317c

Re: Why take Krill in the morning

Marshall Price wrote:
> trigonometry1972@gmail . com | wrote:
>>> My NOW brand bottle of Krill oil capsules says to take 1 or 2 capsules
>>> in the morning. Why morning? What's wrong with taking them before bed?
>> Bob Arnold wrote:
>> I suspect it is the same reason that some higher
>> end fish oil capsules are enteric coated. Fish oil
>> capsules tend to cause fishy tasting burping/reflux.
>> So the idea is at the beginning of the day one is
>> likely to remain upright and be active thus
>> reducing the odds of fishy reflux.
>>
>> I'll suggest taking the FO caps with food and the food
>> with betaine HCL w/pepsin to enhance digestive
>> motility should go a long way in preventing this
>> if it is a problem.
>
> Incidentally, I've noticed that potassium and pyridoxine seem to
> increase intestinal motility in my experience. Any comments?
>
Specifically, I wonder whether this indicates that I need more
potassium and pyridoxine, or whether they have the same effect
regardless of sufficiency or deficiency.

--
Marshall Price of Miami
Known to Yahoo as d021317c

Re: Why take Krill in the morning

On May 16, 11:39 am, Marshall Price <d0213...@yahoo . com > wrote:
> Marshall Price wrote:
> > trigonometry1...@gmail . com | wrote:
> >>> My NOW brand bottle of Krill oil capsules says to take 1 or 2 capsules=

> >>> in the morning. Why morning? What's wrong with taking them before bed

> >> Bob Arnold wrote:
> >> I suspect it is the same reason that some higher
> >> end fish oil capsules are enteric coated. Fish oil
> >> capsules tend to cause fishy tasting burping/reflux.
> >> So the idea is at the beginning of the day one is
> >> likely to remain upright and be active thus
> >> reducing the odds of fishy reflux.
>
> >> I'll suggest taking the FO caps with food and the food
> >> with betaine HCL w/pepsin to enhance digestive
> >> motility should go a long way in preventing this
> >> if it is a problem.
>
> >    Incidentally, I've noticed that potassium and pyridoxine seem to
> > increase intestinal motility in my experience.  Any comments?
>
>    Specifically, I wonder whether this indicates that I need more
> potassium and pyridoxine, or whether they have the same effect
> regardless of sufficiency or deficiency.
>
> --
> Marshall Price of Miami
> Known to Yahoo as d021317c

This something I have not observed. I normally never
take more than 100 milligrams of b-6 and my daily dose
in normally 50 to 75 milligrams. And potassium
not something I take as a supplement. Indeed,
I get quite large amounts of potassium out of my diet.

Re: Why take Krill in the morning

trigonometry1972@gmail . com | wrote:
> On May 16, 11:39 am, Marshall Price <d0213...@yahoo . com > wrote:
>> Marshall Price wrote:
>>> trigonometry1...@gmail . com | wrote:
>>>>> My NOW brand bottle of Krill oil capsules says to take 1 or 2 capsules
>>>>> in the morning. Why morning? What's wrong with taking them before bed?
>>>> Bob Arnold wrote:
>>>> I suspect it is the same reason that some higher
>>>> end fish oil capsules are enteric coated. Fish oil
>>>> capsules tend to cause fishy tasting burping/reflux.
>>>> So the idea is at the beginning of the day one is
>>>> likely to remain upright and be active thus
>>>> reducing the odds of fishy reflux.
>>>> I'll suggest taking the FO caps with food and the food
>>>> with betaine HCL w/pepsin to enhance digestive
>>>> motility should go a long way in preventing this
>>>> if it is a problem.
>>> Incidentally, I've noticed that potassium and pyridoxine seem to
>>> increase intestinal motility in my experience. Any comments?
>> Specifically, I wonder whether this indicates that I need more
>> potassium and pyridoxine, or whether they have the same effect
>> regardless of sufficiency or deficiency.

> This something I have not observed. I normally never
> take more than 100 milligrams of b-6 and my daily dose
> in normally 50 to 75 milligrams. And potassium
> not something I take as a supplement. Indeed,
> I get quite large amounts of potassium out of my diet.

Well, that answers my question, I guess. Now that my diet contains
similar amounts as yours, I haven't been experimenting with them.

In the past, not only did I get plenty of sodium and too little
potassium from my diet (and rarely took supplements), but I wasn't
eating much fiber. I may not have gotten enough B-6, either.

--
Marshall Price of Miami
Known to Yahoo as d021317c